About Keith Kanestrin

Keith is the Vice President of Operations at LRG Marketing Communications.

Create your own active movement workplace

If you’re like me, you spend the majority of your day sitting in an office chair. Think about it. How often do you get up and leave the confines of your computer/desk in a typical work day?  I bet if you count them up, it probably amounts to a morning and afternoon break, a bathroom [...]

Is my data protected?

It’s a question you should be asking yourself. And I’m not just talking about small to medium businesses (SMB’s) but individuals too. Unfortunately, many companies and individuals don’t take the time or dedicate resources to plan and address this critical issue. If you don’t, you’re putting your business and/or yourself at a substantial risk that [...]

Give and receive

It’s a common question; can I afford to donate my money or time to a charity or non-profit organization? And the answer is a resounding YES! You don’t have to be wealthy or have an abundance of time to give. Even the simplest things can make a difference. Have you ever thrown some change in [...]

Task management made simple

I’m a list person. Always have been, always will be.  In the past you could find post-it notes around my work area, at home and sometimes even in my car (I can’t believe I said that) - each one reminding me of the tasks at hand for the day, the next day, or later in [...]

9 tips to make you a better communicator

Most people think they are strong communicators. They say to themselves, “I have face-to-face discussions with my customers all the time.” Then after thinking about it, they realize they actually meant to say “phone conversations.” And after a long pause, “well it’s more like a lot of email exchanges.”And finally, “no what I really meant [...]